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Showing posts with label Health tips. Show all posts
Showing posts with label Health tips. Show all posts

Saturday, April 7, 2012

Postpartum depression tied to domestic violence

Mothers with postpartum depression are more likely to be in a violent relationship than moms without depression, and new mothers in abusive relationships are more likely to suffer postpartum depression, according to a new survey of women with infants. 


"I think intuitively and clinically it's not surprising that there would be an overlap between depression and intimate partner violence," said Dr. Linda Chaudron, a psychiatry professor at the University of Rochester Medical Center, who was not involved in this study. 

The results provide clinicians with some guidance for screening women who show signs of postpartum depression or a violent relationship. 

"That is a big message that we want to send, that if pediatricians have started screening for maybe one of these two and they detect one, they should be screening for the other," said Dr. Barry Solomon, a pediatrics professor at John's Hopkins Children's Center, and the lead author of the study. 

Previous research on the overlap between postpartum depression and domestic violence has typically come from researchers that focus on the mothers' health. 

But in recent years, pediatricians have increasingly adopted the practice of screening mothers for postpartum depression and domestic violence. 
 
"It's come from growing evidence that mothers who are depressed or are in a relationship with violence, there are negative effects on children," Solomon told Reuters Health. 

1 in 14 in violent relationship 

Solomon and his colleagues took advantage of the frequent visits to the pediatrician that new moms make with their babies to explore how often violence in the home and depression co-occur. 

In February, 2008 they started screening mothers with children under six months old who came to their clinic for healthy baby checkups. 

Most of the women were African American and about one third of them were teenagers. 

From the surveys that the moms filled out, the research team found that one out of four of the mothers appeared to have postpartum depression and one out of 14 was in a violent relationship. 

The moms who screened positive for domestic violence were twice as likely to have postpartum depression. 

More than 50 percent of women in violent relationships also screened positive for depression, compared to 22 percent of mothers who were not in violent relationships. 

Similarly, women with postpartum depression were four times as likely to also screen positive for violence at home. 

Four percent of women without depression and 16 percent of women with depression were in violent relationships. 

Two-way street? 

The study did not determine whether one causes the other. Chaudron said it might go both ways. 

"If you're depressed you can't as easily get out of a violent situation, and if you're in a violent relationship you're walking on eggshells and can become depressed," she told Reuters Health. 

The study, published in the Journal of Pediatrics, also found that mothers with postpartum depression were more likely to bring their children to the emergency department more frequently. 

It's not clear why, but Chaudron speculated that perhaps depressed mothers have more anxiety, which could bring them to the emergency department. 

Chaudron said she is pleased to know the pediatric community is making an effort to study and be proactive about issues centered on the mother. 

"I think that the focus is still on the health and development and well being of the child, but now we know that moms who are going through serious emotional difficulties and violence in the home affect the children. It affects the care we can give to them and their own emotional development," Solomon said. 

The challenge to getting more pediatricians to screen for postpartum depression and domestic violence is what to do if a mom needs help. 

Solomon said pediatricians need support from the adult psychiatric and social services communities so that they can offer resources if they suspect mothers are in need. 

His clinic has brought on full time social work staff to work with mothers on the spot, for instance. 

In practices that don't have such resources, they "have to reach out to their maternal health partners," he said. "We can't expect pediatricians to screen for intimate partner violence or postpartum depression without providing them resources and connections."

Thursday, July 28, 2011

7 Interesting Facts about Your Health

Get crushed
Crush garlic before cooking it, suggests the Journal of Agricultural and Food Chemistry. Heat damages the enzymes in the gloves that prevent blood clots. By crushing it, it minimizes the effect heat may have on it.


Take a scoop
Ice cream may help you get pregnant, thanks to a fat-soluble dairy compound, according to a Harvard School of Public Health Study.

Water log
Are you thirsty or dehydrated? Make use of the water calculator at www.bottledwater.org to check your hydration needs.

Fat attack
A high-fat meal makes it harder for your heart to cope with stress notes a study in in the Journal of Nutrition. Blood pressure can rise after a meal high in saturated fats. So if you have a hectic schedule, pack a healthy lunch.

Main Squeeze
Grapefruit has always been a diet classic; now a study in the Journal of medicinal Food shows how the sweet-and-sour citrus may help weight loss. Citrus keeps insulin levels low, which might help your body burn more fat.

Cancer kicker
Two cups of beans a week cut your risk for colon cancer by 65% says search of the South African Cancer association.


Bye-Bye belly
Another reason to eat breakfast – it may give you flatter abs. Researchers have found that breakfast skippers have bigger tummies than those who regularly have a morning meal.

Health24

Sunday, April 3, 2011

Health and Body Tips for Women



Women are the care taker of the husband, children, parents, in-law and other members of the family. Working women have their bosses who want them to full various job requirements. In all this mayhem, women forget to take care of themselves which results in stressed lives and poor health. Women should be aware about their health needs and be proactive in taking care of themselves. Women need to make decisions which can help her maintain the quality of life as well as good health. This will help in deciding whether she just wants to struggle in life or want to lead healthy and rewarding life.

There are few health care tips which every woman should consider as if you are healthy only then you can take care of people around you. First and foremost for good health is eating healthy and right. Eating five servings of vegetables and fruits with diet having less saturated fat can help you in maintaining health as well as reduces the cancer risk. Being obese won’t help you as you will age, so maintaining a proportionate weight is very important. Women who are overweight have risk of cardiac arrests, high blood pressure, diabetes and strokes. Doing proper exercise and having a balanced diet along with a right health care provider can help you.

Physical exercise is very important for women as today we have a sedentary lifestyle. Adult women should exercise for at least thirty minutes each day. It doesn’t require money but what is requires is the will and commitment to do it. You can start with some light walking and jogging or can try out more fun ways like dancing, gardening and swimming. Due to hectic lifestyle and peer groups, many women start smoking to release tension. Smoking doesn’t relieve you of the stress but makes you prone to many diseases like cancer, lung diseases, infertility, and complications in pregnancy and early menopause. Moreover, smoking can increase the risk of heart attack in women. Quit smoking for a good health today.

Going in for periodical health check up with your health care provider can reduce risk of many diseases and moreover, gives you mental satisfaction that you are hail and hearty. These routine check-ups and examination include blood pressure checks, check-ups for cholesterol, diabetes, STDs, cancer of skin, breast and cervix. If by chance, the problem is detected in early stage, a proper treatment can be ensured. Even getting vaccinations for diseases can protect you from many diseases. This might become a necessity depending on the job requirements, lifestyle and frequent traveling.

Stress is root cause of many health problems when it comes to women. You can manage stress by involving in stress busting activities at home and work. Try it and you will be very relieved. There are chances that you might suffer from some hereditary problems which run in your ancestors and parents. Moreover, sometimes you are subjected to many diseases because of the work environment, job profile and lifestyle. Being aware about your health condition is very important for protecting yourself from health threats. These are various ways which can help women in maintaining good health and leading a happy life
by Marry Jones